A photo shoot requires a lot of effort in order to be a success. Here is a list of things to keep in mind while you prepare for your photo session:

* This is an important day! RELAX.

* Come to the shoot with your hair ready for the first look. Don't get a new style cut just before your shoot in case it doesn't turn out right! If you hair is dry, opt for a deep conditioning treatment. If you color your hair, get a refresher or have your roots done.

* Bring your make-up supplies for touch-ups. By taking care of your contouring and base items before the shoot it helps speed matters along..

* If you wax, make sure you have done so at least 3 days before the shoot  to allow irritation to disappear.

* Stay out of the sun and the tanning salons!

* Get plenty of sleep the night before. To look your best, sleep at least eight hours a night for the three days prior to your shoot. Eat a good meal prior to your shoot. Drink plenty of water, avoid salty foods and alcohol prior to a shoot so that you are not puffy on the day of the shoot.

* Be aware that tight items of clothing leave red marks on the skin, so if you are planning an outfit change ensure you will not have visible strap/waistband marks in the second outfit. Try on all your clothes ahead of time. Make sure they fit well, are cleaned, pressed and have no missing buttons. Bring colors that look good on you.

* Cut out pictures that you like from magazines: the pose, mood, expression, angle, attitude, energy. Practice facial expressions in front of the mirror learn how your face feels with a perfect smile - no gums, eyes open - not squinting. Practice your poses in front of a mirror.

* To top it all, Please be on time for your photo shoot.